I'd Love to Meet You— Join us This May!

You're Invited to a Transformative 3-Day Retreat

Location: Omega Retreat Center, Rhinebeck, NY
Dates: May 23, 2025, 7:00 PM EST – May 26, 2025, 1:00 PM EST

Dearest Friends,

There is something truly special about stepping away from the busyness of life and immersing yourself in a space of reflection, renewal, and connection. Retreats have been a profound and irreplaceable part of my own healing and growth—offering wisdom, meaningful conversations, and the supportive embrace of a like-minded community.

That’s why I am beyond excited to invite you to join my daughter, Michelle, and me for a deeply personal and transformative retreat. This will be our first retreat since 2020, and I cannot wait to share this sacred time with you.

Over these three days together, we’ll embark on a journey of self-discovery, healing, and empowerment. Through journaling, meditation, and soulful conversations, you’ll gain practical tools to break free from external pressures, set healthy boundaries, and step into the most peaceful, empowered version of yourself. We’ll explore life’s challenges—navigating toxic relationships, overcoming grief, and embracing self-love—with real-life wisdom and mindfulness practices to guide the way.

Most of all, this retreat is an opportunity to reconnect—with yourself, with nature, and with a community that supports and uplifts one another. If you've been longing for a space to breathe, reflect, and realign with what truly matters, I hope you’ll say yes to this invitation.

Plus, an Exclusive Gift Just for You:

When you sign up, you’ll receive 1 year of premium access to our Substack accounts ($100 value), where Michelle and I share exclusive resources, guided practices, and bonus videos to support your journey. And—as a special thank-you—you’ll be entered to win a private coaching session with me. This is my way of personally connecting with you and offering guidance beyond the retreat.

I would love to share this experience with you. Let’s take this journey together.

With love and gratitude,
Barb